What’s the finest technique for getting fitter, shedding pounds, dwelling a more healthy life? Laurie Coots shares just a few life-hacks that labored for her, beginning with this: “Think about your wholesome future self and begin dwelling that life now.”
TEDArchive presents beforehand unpublished talks from TED conferences.
Take pleasure in this unedited discuss by Laurie Coots .
Filmed at TEDUniversity in 2015.