Navratri Particular Low Carb Coleslaw Recipe
Like each 12 months this 12 months too I’m fasting throughout Navratri. 9 days of self management and clean eating. Since I don’t eat any grains and even these Kuttu Atta goodies with carb loaded potatoes and Sago so its necessary for me to eat one thing filling but wholesome. As everyone knows by now that staying very low carb isn’t doable on a vegetarian weight-reduction plan, so Navratri time may be very simply made into low calorie weight-reduction plan time. Nonetheless I handle to go as little as doable on carbs.
So final night time to interrupt my quick that is what I ready.
Wholesome Coleslaw Recipe
Cabbage finely shredded 200 gm
Carrot grated 100 gm
- Cucumber 100 gm
Paneer (cottage cheese) crumbled 28 gm (1 oz)
Yogurt drained or very thick 2 tbsp
Salt to style
- Spinach puree 2 tsp
Pepper powder 1/2 teaspoon
Apple chopped skinny small items 100 gm
Pear thinly chopped items 50 gm
- Pomegranate seeds 50 gm
Lemon juice few drops
Crumble the paneer and place in a blender with the drained yogurt, spinach puree, salt, pepper powder. Mix effectively. Course of until easy.
Place the shredded cabbage in a bowl. Add the salt, lemon juice and grated carrots and blend effectively.
Add the apples, cucumber, pears and pomegranate. Add paneer and curd combine as dressing and toss effectively. Serve directly as it’d develop into watery after someday as cabbage leaves water.
Properly, my recipe isn’t full with out presenting Vitamin Rely of it. So right here is the Vitamin Knowledge for my Navratri Particular Coleslaw.
In order you can also analyse that it’s a bit larger on carbs however very low on fat and ok with fiber content material. In truth on second ideas, if you end up fasting 26-7=19 gm carbs in a whole meal isn’t that dangerous. Isn’t it? And sure let me inform you, this one serving was simply TOOOO a lot with a glass of butter milk made with two tsp of curd. One last item to be added is that its a wonderful snack for Diabetics too.
Are you going to make this simple Navratri Particular Low Carb Coleslaw Recipe ?
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