Throughout winter soups are my favourite on the subject of meals. Beforehand it was once Gajar ka halwa and sizzling chocolate brownies however with time I’ve shifted myself to soups, heat salads, smoothies, and so forth. I’m sharing one of many simple soup recipes which I’ve a while in winters. My husband is sort of keen on it and I take advantage of the sauteed sausages for my child meals through which as a substitute of crimson chili I take advantage of a little bit of black pepper.
Soup is sort of fulfilling and right here we go together with the recipe 🙂
Right here goes the Hen sausages and Kidney bean soup recipe Substances:-
1 cup kidney beans(in a single day soaked and stress cooked with little bit of salt)
Sausages – I used 4-5 rooster sausages and diced them up
1 giant onion, chopped
2 tablespoons butter/ghee
4 garlic cloves, minced
2 giant tomatoes diced
2 cups of rooster inventory (or water )
Salt, to style (begin with 1 teaspoon)
Crimson chilli powder
1 chopped inexperienced chilli
Technique And Preparation:-
- Step 2– You may little bit of salt and crimson chilli powder in it and take them out from the pan.
- Step3 – In a similar pan add onion, tomatoes, minced garlic, 1 chopped inexperienced chilli in the identical order talked about. Add little bit of salt , crimson chilli and garam masala.
- Step4 – When all of the veggies will get cooked add rooster inventory /water in it. I usually freeze rooster inventory in a ice tray and add 4-5 cubes of it whereas making the soup.
- Step 5– Add boiled kidney beans and let all of the issues get combined correctly. Take the kidney bean combination out and let it cool a bit.
- Step 6– Churn the kidney bean in a mixer grinder.
- Step7 – Add the sausages and have it as a one-pot meal.
Should you suppose that soup is little thick you possibly can add extra stock cubes even after grinding the kidney beans combination. After having this soup you’ll be full for hours and your style buds will thanks for it 🙂
P.S – About 100 grams of Rajma comprises 140 energy.5.7 grams of protein , 5.9 grams of fats and 17.8 grams of carbohydrates. Should you observe a wheat stomach and excessive protein food plan then Rajma ought to be taken right into a average quantity as carbs current in Rajma are a bit excessive. This the truth is holds true for sausages additionally. Sausages are usually not allowed within the wheat stomach food plan as it’s cured meat so as a substitute of sausages you possibly can even use boiled chopped eggs.
Hope you preferred this Hen Sausages And Kidney Bean Soup Recipe(Weight reduction Recipe) and can certainly attempt it as soon as.
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