Chair Cardio Interval Exercise for ALL Our bodies with Linda Olson // Caroline Jordan // For more information about no impression chair cardio exercises for all ranges, go to 👉 https://carolinejordanfitness.com/
LINDA OLSON: https://lindakolson.com/
GET LINDA’S BOOK: https://amzn.to/2RkBQoF
As a triple amputee, it’s a problem to search out workouts which are strenuous sufficient to extend the center price. However that is why private teaching shopper Linda Olson loves my chair cardio interval exercises! On this video, Linda and her coach Caroline Jordan exhibit HOW Caroline’s artistic chair cardio interval exercises assist Linda keep lively. Linda and Caroline have been sharing exercises collectively for over 10 years. Linda is Caroline’s inspiration in life! You possibly can take part on the enjoyable on this chair cardio interval exercise. Assured to train your complete physique and go away you feeling superb. Able to get sweaty? Seize a sturdy chair, press play on the video beneath, and be a part of us!
It’s my nice pleasure to introduce you to a VERY particular pal, colleague, and private teaching shopper Linda Olson. Linda Okay. Olson, MD, FACR, is an writer and motivational speaker with a Get Out and Go message. She has been a triple amputee since 1979 and was recognized with Parkinson’s illness in 2015. A Professor Emeritus of Radiology on the College of California, San Diego, Linda is dedicated to empowering Parkinson’s sufferers and households to dwell life as absolutely as attainable despite their disabilities. Linda and her husband, David Hodgens, MD, raised two youngsters and now dwell in San Diego with their black lab, Sally. Linda Olson’s Guide “Gone: A Memoir Of Love, Physique, And Taking Again My Life” was revealed in 2020 and is a fantastically written story of her life. Linda Olson has been a 1-1 private teaching shopper for over 10 years. We have primarily shared weekly exercises through ZOOM as a result of she’s such a world traveler (and in-demand Parkinson’s speaker!). It has been a long-time purpose to have her as a visitor on the Youtube channel for a exercise. Lastly, the celebrities aligned and we have been in a position to movie in actual life! I’ve shared many fantastic exercises with Linda and we determined it was time to indicate you a few of what we do behind the scenes in her periods. Please be a part of us for a Chair Cardio Interval Exercise the place we transfer by means of Linda’s favourite workouts that hold her match and wholesome as a triple amputee with Parkinson’s.
Linda has and at all times will likely be one in every of my #1 inspirations in life. She is proof that individuals CAN overcome surprising challenges and discover JOY in life. I hope you take pleasure in becoming a member of us for this chair cardio interval exercise. Press play on the video beneath and do not forget to additionally go try Linda right here: https://lindakolson.com/about-linda-olson/
As at all times, please test along with your physician or bodily therapist earlier than beginning this or any train routine. Honor your physique, transfer mindfully, and cease if you happen to really feel any ache.
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