My consuming dysfunction story
TRIGGER WARNING: You probably have or are combating an consuming dysfunction, please be suggested that this video comprises subjects that may be triggering. In the event you really feel that you’re in a weak state, please contemplate watching this at a later time.
On this video, I discuss my expertise overcoming an consuming dysfunction and my philosophy with meals. It is a very delicate subject, and I attempted my finest to talk of it in a optimistic manner, or in a manner that wouldn’t set off me in addition to you. I feel meals and physique picture is such an enormous difficulty in our society, and folks ought to undoubtedly be much more open about their struggles with this. My relationship with meals is quite a bit more healthy at the moment, and on this video, I give recommendation on the steps I took to beat my consuming dysfunction, and the way I obtained to the mentality that I’ve at the moment. I hope this video can be useful and as at all times, please go away a remark when you have any questions or feedback! I’d love to listen to your tales and when you’ve additionally needed to take care of this delicate topic. My objective on YouTube is to construct a optimistic group the place I enable you and also you assist me, so don’t hesitate to make options on what content material you’d prefer to see.
See you on Sunday for my subsequent video!
woof & bisous,
I launched a weblog, the place I discuss all issues style! Test it out right here: xeniaadonts.com
Music intro credit score: ‘Each Excessive’ by Kyson (test it out!!! such track)
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Nationwide consuming dysfunction hotline: https://www.nationaleatingdisorders.org/
How one can assist somebody with an consuming dysfunction: https://www.nationaleatingdisorders.org/be taught/assist/caregivers
How to deal with an consuming dysfunction: https://unityrehab.com/weblog/how-to-cope-with-an-eating-disorder/
Consuming dysfunction remedies: know your choices https://www.mayoclinic.org/diseases-conditions/eating-disorders/in-depth/eating-disorder-treatment/art-20046234