#10kg_loss_in_1_month #Yoga_for_Weight_loss_&_Belly_Fat #Weight_loss_exercise #Lose_bellyfat_quickly
#Whats App- +84 921255670 (Vietnam)
#Zalo- + 84 582172170 (Vietnam)
Namaste to each one , my self Grasp Souvik , skilled yoga instructor/teacher.
I create this channel for the assistance of the individuals ,those that cannot go to the yoga studio, and people who do not have an excessive amount of free time.
For higher life i request to all of you please observe Yoga Asana on a regular basis at the least 1 hrs and 15 mnt meditation, respiratory train particularly Pranayama .
Working towards yoga has made me a really energetic and enthusiastic particular person.
*Why do you observe yoga day-after-day ?
Elevated flexibility. Elevated muscle power and tone. Improved respiration, power and vitality. Sustaining a balanced metabolism. Weight discount. Cardio and circulatory well being. Improved athletic efficiency. Safety from harm. Yoga Is For Everyone .You Can Put on No matter You Like. You Can Apply Anyplace You Like.
Pray to all of you good and wholesome life ,, be joyful and smile .BE AND MAKE
PLEACE FIND ME IN BELOW LINK
#Fb – https://www.fb.com/souvik.majumder2
#Instagram – https://www.instagram.com/yoga_with_souvik
N.B – Yoga With Souvik, recommends that you just seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any train program. When collaborating in any train or train program, there may be the opportunity of bodily harm. Should you interact on this train or train program, you agree that you just achieve this at your personal danger, are voluntarily collaborating in these actions, assume all danger of harm to your self.