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I’m an enormous fan of straightforward recipes. Like kale chips or chocolate coconut energy bars. Life is so full, that I don’t all the time have an enormous period of time to spend within the kitchen. Don’t get me mistaken, consuming healthful, wholesome meals is a particular precedence, nevertheless it doesn’t need to be difficult to be scrumptious and nourishing.
Easy One-Pan Berry Crisp
My very favourite recipes are ones that I could make in a single pan and throw within the oven to do their factor. This wholesome berry crisp checks each these packing containers.
I don’t do something in any respect with the berries. I measure out 4 cups (kind of) and dump them in a baking dish, then make the crisp topping.
Typically I take advantage of recent berries and generally I take advantage of frozen. The type varies with the season or what I’ve readily available within the freezer. I do love to do a couple of totally different varieties combined collectively although. No matter mixture I find yourself with, it’s all the time scrumptious. I’ve seen that if I’m utilizing frozen berries, the crisp must cook dinner for just a little longer.
I’ve now used up the final of our frozen berries from final summer time, however fortunately berry season isn’t too far-off and the strawberry vegetation ought to produce effectively this 12 months!
Crumbly Almond Flour Topping
I take advantage of almond flour to make this crisp topping. It has a pleasant nutty taste that goes effectively with nearly every thing. I take advantage of my fingers to squish in butter or coconut oil, add some vanilla, and generally honey or stevia drops, sprinkle it over the berries, and toss it within the oven to cook dinner.
This berry crisp is scrumptious all by itself, however I actually like one thing cool and creamy with it. I often whip up some whipped cream or serve it over ice cream and we’ve got it for dessert. Nevertheless, it’s such a wholesome recipe that it additionally works rather well over yogurt for breakfast!
Right here’s a enjoyable summertime thought — you probably have a forged iron skillet and don’t wish to warmth up the home by utilizing the oven, attempt making berry crisp on the grill!
Wholesome Berry Crisp Recipe
A easy berry crisp that takes benefit of the pure sweetness of fruit. It’s grain free, gluten free, dairy non-obligatory, and sweetener non-obligatory. Bonus: it could possibly simply be made in a single pan within the oven.
- 1 cup heavy cream (whipped)
- vanilla ice cream
Preheat oven to 375°F.
Lightly grease a 8×8 or larger baking dish.
Place the berries in the prepared baking dish.
In a small bowl, combine almond flour, coconut oil or butter, and vanilla, and sweetener if using.
Use your hands or a fork to mix the ingredients until it makes a crumbly topping. You may need to adjust the almond flour up or down slightly, depending on the texture of the brand you use.
Sprinkle the topping evenly over the berries.
Place the baking dish into the oven and bake for about 20 minutes if using fresh fruit or 30-40 minutes if using frozen fruit.
Remove from oven when done and drizzle with organic honey or maple syrup if desired.
Allow to partially cool, then top with whipped cream or ice cream to serve.
Feel free to use whatever combination of berries you like. Nutrition info does not take into account added sweeteners or whipped cream.
Calories: 238kcal | Carbohydrates: 17g | Protein: 4g | Fat: 19g | Saturated Fat: 9g | Sodium: 1mg | Potassium: 57mg | Fiber: 5g | Sugar: 9g | Vitamin A: 48IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg
What is your favorite desert?