a brand new killer Ab Exercise + @Jason Derulo struggling with us on the yoga mat + his music… can this get any higher?? / Werbung
Nicely.. I might barely consider he confirmed this video shoot haha! However right here we’ve the one & solely JASON DERULO, being prepared to endure by my exercise, an 8 minute ab routine. Filmed as a 1-take, no breaks, no cuts. He did suuuch a superb job, he solely took a teeny-tiny break for as soon as! And I positively made him SWEAT haha 😀
We in all probability all know his songs “Swalla” (feat. Nicki Minaj & Ty Dolla $ign), “Speak Soiled” (feat. 2 Chainz), “Wiggle” (feat. Snoop Dogg), “Whatcha Say”, “Tip Toe” (feat. French Montana) or “Mamacita” (feat. Farruko) – the checklist is actually infinite. And right this moment, we prepare on three of his new songs!
The exercise itself is an actual killer. I like this new routine!
1) Ab workout routines: they make my muscle groups buuuurn like hell &
2) HIIT actions: they burn numerous energy, deliver the center price up and make us sweat
No Gear mandatory, no breaks and never a lot house wanted 🙂 The video is in full size which suggests you possibly can simply comply with no matter we’re doing 30s for every train.
▸ all songs on Jason’s new album “2Sides (Aspect 1)”
1. “F It Up” by Jason Derulo
2. “Speak With Your Physique” by Jason Derulo
3. “Be The One” by Jason Derulo
▸ You will discover all songs in my exercise playlist. I replace it weekly & it is out there on Spotify, Apple Music, and many others. ♥︎
Jason’s Social Media Channels:
➞ Instagram http://www.instagram.com/jasonderulo/
➞ YouTube @Jason Derulo
My Social Media:
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Meals Channel http://www.instagram.com/pamgoesnuts/
unterstützt durch Warner Music Germany
When becoming a member of me for this exercise video, you want to take some precautions as your well being and security is crucial. To keep away from any harm or hurt, you want to examine your well being together with your physician earlier than exercising. By performing any health workout routines with out supervision like with this video, you might be performing them at your personal danger. See a health skilled to present you recommendation in your train kind. Pamela Reif won’t be accountable or answerable for any harm or hurt you maintain on account of this video.