#5kg_loss_in_1_month #10kg_loss_in_1_month #Yoga_for_Weight_loss_&_Belly_Fat #Weight_loss_exercise #Lose_bellyfat_quickly
#Whats App- +84 921255670 (Vietnam)
#Zalo- + 84 582172170 (Vietnam)
Namaste to each one , my self Grasp Souvik , skilled yoga instructor/teacher.
I create this channel for the assistance of the folks ,those that cannot go to the yoga studio, and people who do not have an excessive amount of free time.
For higher life i request to all of you please apply Yoga Asana on a regular basis at the least 1 hrs and 15 mnt meditation, respiratory train particularly Pranayama .
Practising yoga has made me a really energetic and enthusiastic particular person.
*Why do you apply yoga daily ?
Elevated flexibility. Elevated muscle power and tone. Improved respiration, vitality and vitality. Sustaining a balanced metabolism. Weight discount. Cardio and circulatory well being. Improved athletic efficiency. Safety from harm. Yoga Is For Everyone .You Can Put on No matter You Like. You Can Follow Anyplace You Like.
Pray to all of you good and wholesome life ,, be blissful and smile .BE AND MAKE
PLEACE FIND ME IN BELOW LINK
#Fb – https://www.fb.com/souvik.majumder2
#Instagram – https://www.instagram.com/yoga_with_souvik
N.B – Yoga With Souvik, recommends that you simply seek the advice of your doctor concerning the applicability of any suggestions and comply with all security directions earlier than starting any train program. When collaborating in any train or train program, there may be the potential of bodily harm. In case you have interaction on this train or train program, you agree that you simply achieve this at your individual threat, are voluntarily collaborating in these actions, assume all threat of harm to your self.