Be a part of LIT Methodology cofounders Justin and Taylor Gainor for an intense exercise that may hearth up your core and glutes. You do not want any gear for this session that features low-impact, high-intensity workout routines like inchworms, knee repeaters, and mountain climbers.
Discover extra from LIT Methodology:
LIT Methodology on Demand: https://ondemand.litmethod.com/
LIT Methodology Instagram: https://www.instagram.com/litmethod/?hl=en
Justin and Tayor’s Instagram: https://www.instagram.com/justinntaylor/?hl=en
Taylor’s Alo Yoga Moto leggings: https://fave.co/2PFDnRI
Tarra’s Alo Yoga bra: https://fave.co/2CnTxMI
Tarra’s Gymshark leggings: https://fave.co/2DYL0zZ
POPSUGAR’s Favourite Exercise Gear
Sports activities Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
As POPSUGAR editors, we independently choose and write about stuff we love and suppose you will like too. POPSUGAR has affiliate and promoting partnerships so we get income from sharing this content material and out of your buy.
POPSUGAR Health presents contemporary health tutorials, exercises, and workout routines that may show you how to in your highway to wholesome residing, weight reduction, and stress aid. Try Class FitSugar, our do-it-along-with-us real-time exercise present to sweat alongside health specialists and Hollywood’s hottest movie star trainers. Class FitSugar commonly covers probably the most buzzed-about exercise lessons and tendencies, together with the Victoria’s Secret exercise, Tabata, P90X, Bar Methodology, and extra.
Subscribe to POPSUGAR Health!
Test us out on Instagram!